L-Theanine and GABA are two separate products in the Alpha Performance capsule range. Similar browsing categories can make them easy to group together, but each has its own ingredient panel and serving information.
Read each product on its own terms
The L-Theanine listing identifies L-Theanine as its named ingredient. The GABA listing spells out Gamma Aminobutyric Acid. Begin with those full names when checking a bottle, an order confirmation or a product page; they help you distinguish the two without relying on packaging colour.
Do not assume equal capsule counts mean equal servings. Read the serving-size line on each product and note whether the listed ingredient amount applies to a single capsule or to several capsules together. This also gives you a more useful basis for comparing bottle value.
Review the other ingredients as well as the headline ingredient. Capsule materials and excipients are part of the formulation, and the complete list is more informative than a short front-label description if you have specific ingredient preferences.
These products should not be treated as an automatic pair or a ready-made routine. Buying two products from the same collection does not establish that taking them together is appropriate. If you are deciding whether either belongs in your existing routine, ask a pharmacist or healthcare professional with the complete labels available.
Explore the products
- Alpha Performance L-Theanine – 200mg Amino Acid Support
- Alpha Performance GABA – 750mg Gamma Aminobutyric Acid
Browse the individual pages below for the current product information. For a broader guide to serving sizes and ingredient panels, read our article on how to read a supplement label.
Read our supplement label guide · Ask us about product information